12 Week Winter Strength Training Special
Mon, Dec 29
|Poca
Sign Up Today! Don’t let those holiday treats haunt you! Join us for a fun-filled, strength-building experience that will help you shed those extra pounds and gain some serious muscle. Spots are limited, so grab your friends and get ready to laugh (and sweat) your way to fitness!
Time & Location
Dec 29, 2025, 8:00 PM – 9:00 PM
Poca, 236 Airgas Ln, Poca, WV 25159, USA
Guests
About the event
Get Ready to Lift Your Spirits (and Weights)!
Are you ready to say goodbye to those Christmas cookies and hello to a stronger, fitter you? Join our small group strength training sessions twice a week starting December 29th! It’s time to put down the eggnog and pick up some dumbbells—because those cookies won’t burn themselves!
Workout Schedule
Day 1: Cookie Cruncher - Let’s kick off the week by crushing those holiday treats!
Day 2: Waistline Warrior - Midweek muscle madness to keep you on track!