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Gain more power in an hour!

  • 10 US dollars
  • Bank Street

Service Description

Code 3 fitness has teamed up with Chris Jividen and will be giving a 3 hour seminar on proper powerlifting techniques! Chris will be explaining the 3 big lifts, how to do them properly while reducing the chance for injuries. Chris will also be working with each person on the lifts to ensure they understand how their body structure affects proper lifting stance.

Upcoming Sessions

Cancellation Policy

Please text/email 24 hrs prior to your session if you need to reschedule. A late charge of $20 may be charged if you fail to cancel within this time.

Contact Details

  • 2 Bank St, Nitro, WV 25143, USA

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